Loaded with veggies, this crispy chicken salad with honey-mustard vinaigrette is fresh, tasty and satisfying. You can serve it as a main dish for lunch or dinner.
Ingredients
Crispy Chicken Tenders:
Salad:
How to make it
1
Crispy Chicken Tenders: In food processor, pulse POPCORNERS® Sea Salt until finely crushed. Transfer to shallow dish.
2
In another shallow dish, beat egg whites until frothy, and season with salt.
3
Pat chicken dry with paper towel. Dip chicken in egg whites mixture and dredge in crushed chips until well coated.
4
Preheat air-fryer to 400°F according to manufacturer’s instructions. In 2 batches, arrange chicken in air-fryer basket. Drizzle with half the oil. Air-fry, flipping halfway through cooking, for 10 to 12 minutes or until golden brown and chicken is cooked through.
5
Salad: Meanwhile, bring medium saucepan of salted water to a boil. Cook green beans for 1 minute. Add corn and edamame; bring back to a boil. Cook for 3 to 5 minutes, stirring occasionally, or until veggies are just tender. Drain and rinse under cold water to stop the cooking.
6
In small bowl, whisk together oil, vinegar, honey, Dijon, parsley, garlic, salt and pepper.
7
In large bowl, toss lettuce with half the dressing and arrange on serving platter. Transfer green beans, edamame, corn, tomatoes, red pepper and onion to the large bowl; toss with remaining dressing. Arrange veggies over lettuce.
8
Slice crispy chicken tenders and arrange on top of salad.
Tips & Tricks
Alternatively, plate salad individually.
Substitute Boston or Bibb lettuce with chopped romaine, or, for peppery greens, use arugula.